Will you regain wait after stopping Wegovy or Zepbound? A physician explains
The honest clinical reality is that obesity behaves like a chronic, relapsing condition: treat it and it improves, stop treating it and it tends to come back. The good news is that "most" is not "all" people typically keep a meaningful portion of their results, especially with the right plan. Here's what the actual trial data shows about weight regain after stopping a GLP-1 and how I help patients plan for it from day one.
Can testosterone therapy (TRT) help you lose weight? A men's health doctor's honest answer
Testosterone is not a weight-loss drug but in the right man, it can meaningfully change what kind of weight you lose. Here's what the research actually shows, and how I think about it in practice as a men’s health physician.
Weight loss pills are finally here — and they actually work
Two new FDA-approved GLP-1 weight loss pills — the Wegovy Pill (oral semaglutide) and Foundayo (orforglipron) — shown side by side on a dark background with clinical weight loss stats. Created by Get Healthy Medicine, an obesity medicine clinic in Lake Nona, Orlando, FL.
What you need to know to get weight loss care in Florida
More people across Orlando and beyond are turning to modern, science-backed solutions—especially online care and GLP-1 medications. Here’s what you need to know to find a clinic that works for you.
Why motivation often fails for weight loss
Discipline acts as the foundation for achieving lasting weight loss.
Oral GLP-1 medications as good as injections!?
The new semaglutide 25 mg pill, studied in the OASIS-4 clinical trial, helped participants lose an average of 13–16 % of their body weight over one year. For many, it may offer the same powerful results as injectable GLP-1 medications — but in a once-daily oral form.
Managed Medicare explained simply: What you need to know before you enroll
Confused about Managed Medicare (Medicare Advantage)? Learn in simple terms how it works, what’s good, what’s risky, and what to look out for before signing up.
The best at-home body composition scale under $100
Looking for the best at home body composition scale under $100? Discover how the Withings Body Smart Scale helps track fat, muscle, and progress accurately — right from your bathroom.
1 in 6 adults with obesity struggle affording health care
Discover the hidden financial impacts of obesity—from higher medical costs to medication challenges and food insecurity. Learn how obesity affects your wallet and explore affordable weight management solutions at our obesity medicine clinic. Take control of your health and finances today!
How quality sleep can boost your weight loss efforts
Better sleep has been linked to increased weight loss potential. It’s a little-known element that is key to one’s weight loss journal.
Is affordable tirzepatide gone for good?
The FDA will no longer allow pharmacies to make compounded tirzepatide, a more affordable alternative to the name-brand medications Mounjaro and Zepbound. But other options exist to ensure you can still obtain the medications you need.
Why BMI is not the best measure of obesity
A regular scale only gives you a total number, making it hard to tell whether you're losing fat, water or even muscle. A Bioelectrical Impedance Analysis is a better measure because it offers a more detailed look at your body’s composition, giving you better insight into your progress and helping you make more informed decisions about your health.
New study finds semaglutide could reduce alcohol consumption
A new study has found a link between semaglutide treatment and a reduction in alcohol consumption, expanding the potential impact of the medication.
How much exercise do you need to lose weight?
Unlock effective weight loss with our latest guide on using 150 minutes of moderate exercise, HIIT, and strength training to burn calories, curb hunger, and build lean muscle. Learn simple, evidence-based strategies for obesity management that boost metabolism and improve overall health.
Two new groundbreaking obesity studies could change the future of treatments
Two groundbreaking Novo Nordisk studies — the STEP UP and REDEFINE 1 trials — are shedding light on the potential for even better weight loss results with higher dosing of the medications currently in use or through new medications that may hit the market soon.
Foods that naturally reduce your appetite
Certain foods can naturally boost GLP-1 and GIP levels, helping regulate appetite, improve metabolism, and support weight loss. Discover why fiber-rich foods, healthy fats, proteins and bioactive compounds are a great option both for patients looking to lose weight or who are already taking weight-loss medication.
Is obesity increasing my risk of dementia?
Obesity, particularly in midlife, is strongly associated with an increased risk of dementia, according to new data that is shedding light on the link between the two.